The Resilient Minds - Annette Callahan

Hello there.
My name is Annette.

Looking for a therapist can feel overwhelming. Everyone deserves the chance to live with more peace, balance, and joy.
My goal is to help you get just that.

Do you get stressed out?
Do you ever feel overwhelmed?
Are you tired of suffering from anxiety?
Do you sometimes feel like everything is closing in?
Do you wish you could break free from the cycle?
Do you sometimes struggle to catch your breath?

I know how it feels. You find yourself looking for an escape, some kind of relief. Anxiety can be frightening and paralyzing. I can help, I can teach you techniques and coping skills that can help you achieve the calm and stability you deserve.
I am currently accepting new clients via telehealth.

About Me

Annette Callahan

Licensed Professional Counselor
(MA, LPC, CCTP)

We all deserve to live our best life. I can help you overcome issues with anxiety, depression, and PTSD. I help people work through unresolved issues and work toward reaching their goals using an integrative and holistic approach. My approach is based on evidenced-based cognitive-behavioral therapy, humanistic therapy, and mindfulness therapy. I use these approaches in tailoring treatment to meet the needs of my client’s unique circumstances.

Some situations may dictate a more action-oriented approach by using acceptance and commitment techniques or a more solution-focused approach if a client is facing a difficult decision. Let’s work together to find the tools you need to feel better.

Be the reason you are happy.

Name Annette Callahan

Phone 480-524-0609

City Phoenix, Arizona

Email [email protected]

Occupation Trauma Therapist

Nationality USA

Annette Callahan

Licensed Professional Counselor, MA, LPC, CCTP

Services: Areas of Focus

I help people work through unresolved issues and work toward reaching their goals using an integrative and holistic approach. I work to create a safe space in which acceptance, compassion, and empowerment are key to facilitate growth and healing. My approach is based on evidenced-based cognitive-behavioral therapy, humanistic, and mindfulness therapy.

Together, we will develop a strategy that works for you

You can learn and develop new ways to engage and connect with your environment. This is one of the bravest and courageous things you will ever do for yourself. Simply being here, YOU have already started this journey of transformation.
Be the reason you're happy.

Top Specialties

Anxiety

Learn calming tools to quiet racing thoughts and find steady ground.

Depression

Find support to lift the weight of sadness and rediscover hope.

Trauma and PTSD

Begin healing past wounds in a safe space where resilience can grow.

Further Expertise

Behavioral Issues

Identify patterns that may be holding you back and develop positive new habits.

Emotional Disturbance

Find stability and relief when overwhelming feelings disrupt your daily life.

Grief

Navigate the pain of loss with support and guidance toward healing.

Life Transitions

Adjust with resilience when facing major changes in career, family, or relationships.

Stress

Discover coping skills to manage pressure and reclaim a sense of calm.

Self Esteem

Build confidence and a stronger sense of self-worth in your everyday life.

Sleep or Insomnia

Learn techniques to quiet your mind and restore restful sleep.

Anger Management

Learn healthier ways to express and manage strong emotions before they take control.

Qualifications

Licensed Professional Counselor

Licensed by State of Arizona:
LPC-19136. MA, LPC, CCTP

Post Master of Science

Trauma Counseling.
Treatment of Addiction Disorders Concentration.

In Practice for 12+ years

Attended Chicago School of Psychology, Master's of Arts in Clinical Counseling Psychology Treatment of Addiction Disorders Concentration, Graduated 2013

Additional Credentials

Certificate from Evergreen Certified Clinical Trauma Professional - 642291 / 2025

Billing/Finances

I use Alma for my billing and I am in network for Aetna, United, and Cigna. I also provide a superbill for my Blue Cross out-of-network clients for reimbursement.